Health, Wellness & Golf

Pesticides in Organic Foods(Canada)

Just because it is organic, is it free from pesticides? The answer is somewhat disturbing for consumers. Read More….

Back in Action!

After a long layoff, The Health, Wellness and Golf blog is back. Look for a new format coming soon. More reports on health related issues and items, more ways to maintain wellness and more golf everything. I hope you like the new look and content. Time to get started. Cheers!

PS> Feel free to comment. Always like to hear peoples take and get some feedback

Food for Thought-Paleo Diet

Want to be healthy? You may want to consider eating like a caveman-Paleo style. Here is a short video that explains the general concept. Enjoy!

3rd Round Highlights-2011 Heritage from Hilton Head-Luke Donald Leads

Luke Donald maintains a 1 shot lead after 3 rounds of the 2011 Heritage. Stay tuned on Sunday. It should be a great finish.

Round 2 -The 2011 Heritage From Hilton Head

Round 1 Highlights -2011 Heritage

The 2011 Heritage- Preview (Harbour Town Golf Links · Hilton Head Island, S.C)

Sugar: The Bitter Truth

Image courtesy of http://bakermuse.squarespace.com

An interesting take on sugar. This video is making the rounds and has some serious “food for thought” to digest. So what is making us obese?… Take the time to view and come to your own conclusion. Comments are welcome. Enjoy.

Link Here: http://youtu.be/dBnniua6-oM

Round 3 of the 2011 Masters -Summary From Augusta National

Rory McIlroy continued his strong play at Augusta during round 3.  McIlory finished Saturday’s round with a 2 under 70. He now sits at -12. K.J Choi and Jason Day are in a group of 4 golfers tied for second at 8 under. Both Day and Choi struggled on Saturday. Day shot an even par,while Choi managed to shoot 1 under. One the flip side of that, Charl Schwartzel, had a good round. The South African shot a 4 under 68. Angel Cabrera also had a very good round of 5 under 67.

Luke Donald and Adam Scott are tied at -7 , while Bo Van Pelt is at 6 under. After gaining ground on Friday, Tiger Woods had a tough round. He could only muster at 2 over 74 on Saturday which dropped him down the leader board. He now is at -5 for the tournament. View Highlights > Here<

Other Notables: Fred Couples -5, Geoff Ogilvy -5, Bubba Watson -5, Y.E Yang -4, Steve Stricker -3, Lee Westwood -3, Phil Mickelson -3.

Want to Prevent CVD- High Intensity is the Best Option

Image courtesy of http://shahtraining.com

More evidence to suggest that high intensity exercise is better than long steady state training to prevent Cardiovascular Disease (CVD).  According to  the  American Journal of Human Biology … Read more