Round 1 Recap: 2012 HP Byron Nelson Championship
May 17th, 2012 
Dan 
Technique Tuesday-Burpee/Pushup combo with Steve Maxwell
May 15th, 2012 Dan 
Notice the Recovery Squat position. Improves mobility/Range of motion. Enjoy!
*Before beginning any exercise program, it may be recommended that person first consult a physician or other qualified health care provider
Round 4 Recap: 2012 PLAYERS Championship
May 14th, 2012 Dan 
Happy Mother’s Day!
May 13th, 2012 Dan 
Thank you to all the Moms out there. You have the toughest and best job in the world. We love you all!
Image courtesy of http://theworldtrends.com/
Round 3 Recap: 2012 PLAYERS Championship
May 13th, 2012 Dan 
Round 2 Recap: 2012 PLAYERS Championship
May 13th, 2012 Dan 
Friday Fitness Humor- Will Smith
May 11th, 2012 Dan 
Round 1 Recap: 2012 PLAYERS Championship
May 11th, 2012 Dan 
Tuesday Training Techinque- Deadlifts/Rows with Josh Rubin
May 8th, 2012 Dan 
