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Turn up the Heat during Exercise to Eat Less
Posted on November 15th, 2009 No commentsA new Australian study suggests that exercising in warmer temperatures may help to curb the amount of caloriesconsumed in post workout meals. Very interesting findings. That explains why hot yoga is so popular!
Check out the rest of the article here. Enjoy and stay fit!
fitness, Kids health, mens health, Uncategorized, womens health Dan Sammit, health and wellness oakville, Pin High PerformanceLeave a reply