A new Australian study suggests that exercising in warmer temperatures may help to curb the amount of caloriesconsumed in post workout meals. Very interesting findings. That explains why hot yoga is so popular! Check out the rest of the article here. Enjoy and stay fit! Tweet
Archive for November, 2009
Turn up the Heat during Exercise to Eat Less
November 15th, 2009 
Dan 
Posted in Fitness, Health 
Tags: Dan Sammit, health and wellness oakville, Pin High Performance 
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