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Cloned Foods To Appear On Tables Across North America-Safe Or Health Risk?
Posted on August 25th, 2010 No comments
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Agave, Soy and Vaccines – Important Info You Must Know!
Posted on April 28th, 2010 No comments
Listen to this… Food Industry Marketing wins again. Health comes second to making a buck !
Check out http://www.therenegadehealthshow.com for more.
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UK Doctors Say Banning Trans Fats Can Save Lives
Posted on April 18th, 2010 No comments
The dire consequences of consuming trans fats on a regular basis have been well publicised over the last several years. Doctors in the UK are suggesting a ban on these artery clogging substances to help lower the risk of heart disease, heart attacks and other serious health aliments.
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Dont Starve Yourself to Loose Pounds-Get Some Sleep Instead
Posted on April 13th, 2010 No comments
More research is pointing to the importance of sleep and how it effects metabolism. The latest study suggest that “People who are trying to stay trim may want to make sure they get plenty of sleep.”
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Junk Food- The New Addiction of America
Posted on March 30th, 2010 No comments
According to a new study junk food consumption may be as addictive as Cocaine, Nicotine and other various narcotics.
“The study, involving rats, found that overconsumption of high-calorie food can trigger addiction-like responses in the brain and that high-calorie food can turn rats into compulsive eaters.”
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No Time For Exercise? Interval Training Maximizes Results in a Short Time
Posted on March 25th, 2010 No comments
With most people having a very busy, stressful lifestyles, just getting a workout in can be difficult. If you find that you are looking to improve your fitness level, shed some unwanted pounds and do it efficiently, interval training may be the solution.
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Young Canadians At High Risk for Heart Disease and High Blood Pressure
Posted on January 27th, 2010 No comments
The Heart and Stroke Foundation has released its annual report . Canadians are getting failing grades in regards to many heart health related issues including, high blood pressure and heart disease.
“Between 1994 and 2005, rates of high blood pressure among Canadians skyrocketed by 77 per cent, while diabetes rose by 45 per cent and obesity by 18 per cent, the report said.”
“More than 250,000 Canadians in their 20s and 30s had high blood pressure, making them the newest at-risk group.”
Read article>>here<<
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Loose Weight to Prevent Sleep Apnoea
Posted on December 7th, 2009 No comments
Obese men can benefit from weight loss to reduce sleep apnoea. Read more…
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Straighten Up for Better Fitness!
Posted on December 4th, 2009 No comments
If you want to maximize your fitness level, try to improve your posture. This article gives a few tips but try working with an Osteopath, Chriopractor or Feldenkrais practitoner to enhance your fitness level and vitality.
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Turn up the Heat during Exercise to Eat Less
Posted on November 15th, 2009 No commentsA new Australian study suggests that exercising in warmer temperatures may help to curb the amount of caloriesconsumed in post workout meals. Very interesting findings. That explains why hot yoga is so popular!
Check out the rest of the article here. Enjoy and stay fit!
