Health, Wellness & Golf
Take control of your health. Learn how to impove wellness. Play better golf with the most current infomation and tips available.
-
No Time For Exercise? Interval Training Maximizes Results in a Short Time
Posted on March 25th, 2010 No comments
With most people having a very busy, stressful lifestyles, just getting a workout in can be difficult. If you find that you are looking to improve your fitness level, shed some unwanted pounds and do it efficiently, interval training may be the solution.
-
Combating the Obesity Epidemic with Lower Sugar Beverages
Posted on April 21st, 2009 No comments
The creation of a new categoryof beverage is being called for by nutritionist to decrease the obesity rate and reduce type II diabetes. Definitely not the complete answer, but it may help as long as artificial sweeteners are not used in place of sugar.
http://www.reuters.com/article/healthNews/idUSTRE53J6NE20090420
-
Cheap food comes at a cost
Posted on March 12th, 2009 No commentsFast food is convenient while you are on the go, but you may want to consider other options.
