Health, Wellness & Golf
Take control of your health. Learn how to impove wellness. Play better golf with the most current infomation and tips available.
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Physical Fitness Key to Reduce Chronic Disease in College Students
Posted on June 18th, 2010 No comments
Tufts University suggests that “Staying in shape may bolster the metabolic profiles of college students, even in those with higher than desirable body fat percentages.”
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No Time For Exercise? Interval Training Maximizes Results in a Short Time
Posted on March 25th, 2010 No comments
With most people having a very busy, stressful lifestyles, just getting a workout in can be difficult. If you find that you are looking to improve your fitness level, shed some unwanted pounds and do it efficiently, interval training may be the solution.
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Video Games-The next fitness craze
Posted on April 3rd, 2009 No commentsAre game consoles like the Wii Fit the answer to our health dilema. See what the USA Today has to say about it.
http://www.usatoday.com/news/health/painter/2009-03-29-your-health_N.htm?csp=34
