Sugar: The Bitter Truth

Image courtesy of http://bakermuse.squarespace.com

An interesting take on sugar. This video is making the rounds and has some serious “food for thought” to digest. So what is making us obese?… Take the time to view and come to your own conclusion. Comments are welcome. Enjoy.

Link Here: http://youtu.be/dBnniua6-oM

Sodium-A Problem or Non Issue

There has been a lot of debate over the sodium issue over the past several years. Advocates claim that salt(particularly sea salt and other “gourmet” salt) is good for you. Other say that it is a major contributor to high blood pressure and other diseases. Take a look at the information featured here and decide for yourself.

Related links:

Dont pass the salt  http://tr.im/pC6R

The taste of things to come http://tr.im/pC7p

Hunting for the salt gene http://tr.im/pC7I

A family’s struggles with sodium-video http://tr.im/pC8A

Ask a doctor http://tr.im/pC9i

Information coutesy of the Globe and Mail who is running a series on salt this week.