Health, Wellness & Golf
Take control of your health. Learn how to impove wellness. Play better golf with the most current infomation and tips available.
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Sugar: The Bitter Truth
Posted on April 21st, 2011 No comments
Image courtesy of http://bakermuse.squarespace.com
An interesting take on sugar. This video is making the rounds and has some serious “food for thought” to digest. So what is making us obese?… Take the time to view and come to your own conclusion. Comments are welcome. Enjoy.
Link Here: http://youtu.be/dBnniua6-oM
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Fat Factors- Hidden Problems That May Contribute To Weight Gain
Posted on September 16th, 2010 No comments
So, you are going to the gym and eating better but you still are gaining weight. These simple but important factors may be the problem. Read More…
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Low Vitamin D Puts People at Risk for Weight Gain,Strength Loss,Disease
Posted on March 8th, 2010 No comments
McGill University in Montreal, Quebec ,Canada has published a study suggesting that “vitamin D insufficiency is linked to increased body fat, decreased muscle strength and a range of disorders.”
